Life Coaching
You are welcome here.
My approach to life coaching begins with listening closely to what is happening in your life right now.
You might be moving through a transition, facing a difficult decision, navigating a health challenge or cancer journey, living with grief or loss, or simply noticing that something in your life wants your attention.
You don’t need to arrive with a clear question or know what you want to change. We can start wherever you are.
How I Work
I offer private, one-to-one sessions shaped around what you need in the moment.
Together, we make room for what is present. We talk things through, notice what may be underneath the surface, and consider what matters to you.
Sometimes a next step becomes clear. Sometimes what is needed is space to sit with uncertainty, change, grief, possibility, or something you already know but haven’t quite been able to name.
I see my role in life coaching as listening closely, asking questions, offering reflections, and naming what I notice. Your experience, beliefs, judgment, and choices remain your own.
My approach is informed by over two decades of bodywork, care, and deep listening, alongside lifelong spiritual practice, music, grief, and work with the dying.
Ways to Work Together
This Autumn 2026
I’m offering a limited introductory pilot for new clients—a chance to experience three sessions at a lower introductory price while offering feedback that helps me shape this next season of my Life Coaching practice.
[Introductory Pilot · Three Sessions · $300]
Ongoing Life Coaching
For new and returning clients, choose the amount of time and support that feels right for you.
Single Session · $200
60 minutes
A private one-to-one session for whatever is asking for your attention right now.
Come with a question, a decision, something you’re moving through, or simply a desire to talk and listen more closely to what is present.
Three Sessions · $450
Three weekly 60-minute sessions
A place to begin, return, or reconnect when something in your life could use your attention.
You may come with something particular you want to explore, or we can begin with what is present and see where our conversations lead.
This is my standard three-session offering, available to new and returning clients.
Six Sessions · $1,200
Six weekly 60-minute sessions
Includes voice notes, email, and text between sessions
For those who want more continuity and support between our weekly conversations.
Along with our six sessions, you can reach out by voice note, email, or text between sessions to share what is coming up, ask a question, or continue something we’ve been exploring together. I’ll respond with reflections and support as we go.
This is a more connected way of working together over six weeks, with space for what is happening both during our sessions and in the life you are living between them.
Nine Sessions · $1,800
Nine weekly 60-minute sessions
Includes voice notes, email, and text between sessions
For those who want a longer period of steady, compassionate support.
Along with our nine sessions, you can reach out by voice note, email, or text between sessions. This gives us room to stay connected to what is changing, emerging, or asking for your attention as the weeks unfold.
Nine weeks gives us time to build a relationship with what you are moving through and to continue the conversation as your life changes around it.
Not sure which option feels right? You’re welcome to reach out.
Let’s walk it together.